Working out

Today was a marvelous day for me workout wise. When I got home Michelle and I took our dog on a mile long walk. Then I mowed the backyard, which wasn't much of a workout but it cause me to sweat a bit. Then I went and play racquetball with Casey. Although he beat me by ten each game I was still sweating like a pig, oh wait pigs don't sweat. Now I am going to do 30 day shred and sweat some more. I feel great about losing some pounds today!!! Have a great week!!!